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A choice of words: what to use, what to avoid when delivering news to patients
When it comes to hearing news regarding an important, possibly life-altering condition, patients are at an increased level of susceptibility and vulnerability. For this reason, the manner in which news is delivered to patients is of extreme importance, and it can go on to have a major impact on how they come to deal with their diagnosis. Some medical professionals still manage to err in this sensitive process, but this pamphlet should elucidate on the most common mistakes and how to properly deliver these pieces of news.

Differences between running-related injury predictors for male and female novice runners
Running is far and away the most popular form of physical activity throughout the world, primarily due to the fact that just about any able-bodied person in just about any location can do it. With its popularity, however, also comes a high risk of injury, as some studies report numbers as high as 79% of all runners sustaining a running-related injury (RRI) at some point in their career. To evaluate the inherent risks associated with running and to determine the differences in risk factors for male and female novice runners, a randomized control trial was performed with these objectives in mind.

Evidence-based medicine: the importance of understanding varying levels of evidence
With the overwhelming slew of information on the Internet regarding just about any subject imaginable, including medical research and advice, it's difficult for the common man to determine what to believe and what to dismiss. Evidence-based medicine (EBM) uses a system that assigns a number to each medical study according to its strength of evidence, and as a result, makes the process of deciding what to trust as credible much easier.

Common training mistakes for marathon and half marathon runners
Making the decision to participate in a marathon (26.2 miles) or half marathon (13.1 miles) usually means one will be spending a sizable period of time prior to the race involved in a serious training program.  For many who follow these programs, however, a number of minor but common mistakes in the course of training or on the day of the race can have negative effects on performance, but can easily be avoided by following these guidelines.

Evaluation of osteoporosis risk factors and recommendations for prevention
It's estimated that 1 in 4 women and 1 in 8 men in Canada have osteoporosis, a skeletal condition that occurs as a result of low bone mineral density. Osteoporosis particularly affects those over the age of 65 and has significant implications for those who suffer from it and on the entire health care system due to its prevalence. By understanding who's at risk and by following some simple preventative measures given by the organization Osteoporosis Canada, the rate of osteoporosis can be lowered, saving money and reducing complications for all those affiliated with the condition.

The effect of Pilates on adult fitness characteristics

Pilates have seen a major upswing in popularity in recent years, with more than five million Americans regularly using the exercise system today. The Pilates method, as its formally known, employs a series of resistance exercises performed with various apparatuses and a Pilates mat, and its goal is to improve body composition, flexibility and muscular endurance. Despite its prominence, evidence on the specific benefits of Pilates is scarce. To better analyze the actual effects of Pilates, a small study was performed using a group of physically active adults.

The benefits of dealing with obesity in patients with knee osteoarthritis
People who suffer from obesity are at an increased risk of obtaining knee osteoarthritis (OA) due to excessive pressure on joints in the knee, and for obese patients who already have the condition, not doing anything about it can lead to further complications. Increased physical activity and dietary modifications with the purpose of losing weight are therefore considered productive methods to prevent knee OA and lessen the severity of pain in those who have it. To highlight these benefits and prompt physicians to encourage weight-loss treatment programs, a study was conducted and published in The Journal of Musculoskeletal Medicine.

Obesity accounts for nearly 10% of all medical spending in the United States
Recent research released by the U.S. Center for Disease Control and Prevention (CDC) claims that obesity-related diseases account for 9.1% of all medical spending in the U.S., or about $147 billion annually. With this in mind, the CDC emphasizes the importance of reducing the national obesity rate in order to lower health care costs, and suggests certain ways in which this can be accomplished.

What studies have more validity and why: The importance of clinical trials
With such an abundance of medical reports being released by the media, it has become a difficult task to determine whether a source or study is trustworthy. Clinical trials, due to a number of powerful factors, are proven to be the most accurate of studies, even when their conclusions contradict popular belief.

Breaking down injuries in the NFL during preseason and training camp
The NFL preseason, while imperative for a fully functioning team, also happens to be a period of time where injuries occur on a far-too-often basis.One study followed an NFL team through their preseason for 10 consecutive seasons, recording all statistics relevant to injury, and produced an in-depth break down of the most common injuries, the most dangerous positions, and other related information.

How ethnicity affects the willingness to undergo knee replacement surgery
In order to deem if there exists a difference between ethnic groups and the willingness to undergo knee replacement surgery for something like osteoarthritis (OA) knee, researchers surveyed 193 African-Americans, Hispanics and Caucasians on the amount of money they'd be wiling to pay for said surgery. The study found that Caucasians were the most inclined to pay for surgery, followed by Hispanics, and then by African-Americans.


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